Week by week · Months 1 to 3

First trimester

Weeks 1 to 13, from lentil to lemon

13weeks long
1–3months
up to 7cm long

Not sure of your week? Work it out from a date

The first trimester runs from the first day of your last period to the end of week 13. Very little shows on the outside, yet it is when your baby's heart, brain and every organ first take shape, and when many people feel at their most tired and queasy.

Weeks 1 to 3 are counted from your last period, before you were pregnant, which is why the week-by-week pages start at week 4.

Your baby, week by week

Week 5 · Heart

A simple tube that will become the heart is forming, and may begin to beat around now.

Week 6 · Heartbeat

The heart is beating fast, and can sometimes be seen on an early ultrasound from around now.

Week 8 · Fingers and toes

They're starting to form, still joined by webbing for now.

Week 10 · Organs at work

The kidneys, liver and brain are formed and starting to do their jobs.

Week 12 · Reflexes

Your baby can curl their fingers, open their mouth and kick, though you can't feel it yet.

Week 13 · Fingerprints

The patterns that will become unique fingerprints are starting to form.

What you might notice

  • Nausea and sickness, at any time of day. For many it peaks around weeks 8 to 10 and eases in the second trimester.
  • Deep tiredness that can feel out of all proportion. It's often at its heaviest around week 8.
  • Tender, fuller breasts, often one of the very first signs.
  • Needing to pee more often, as hormones and blood flow change.
  • Food aversions, cravings and a stronger sense of smell. Foods you loved can suddenly be impossible.
  • Feeling emotional, from hormones, tiredness, and the news itself.
  • No symptoms at all. That can be normal too. Symptoms come and go, and some people barely feel any.

Appointments and tests

Weeks 6–10
Your first appointment, usually the longest. It often includes an early ultrasound to confirm dates and a heartbeat.
Early visits
Your health and family history, routine blood tests, and optional carrier screening.
Weeks 10–12
First-trimester screening and genetic testing options are usually discussed. They're your choice.
Until week 12
Most guidance recommends taking folic acid every day.

Call your midwife, doctor or early pregnancy unit today if

  • You have bleeding, or cramping pain low in your belly
  • You have sharp pain on one side, pain in the tip of your shoulder, or you feel faint
  • You're being sick so often you can't keep fluids down
  • You have a fever, or it burns or stings when you pee

If the pain is severe or you feel faint, call emergency services.

Every week of the first trimesterWeeks 4–13

Common questions

How many weeks is the first trimester?

The first trimester covers weeks 1 to 13, counted from the first day of your last period. Most US guidance ends it at 13 weeks and 6 days; some, like the NHS, count it as weeks 1 to 12. Either way, it's roughly your first three months.

When does the first trimester end?

At the end of week 13. The second trimester starts at week 14.

Is it normal to have no symptoms in the first trimester?

Yes, it can be. Some people feel very little, and symptoms often come and go from day to day. Having fewer symptoms isn't on its own a sign that something is wrong. If you're worried, your midwife or doctor is always happy to talk it through.

When does morning sickness usually stop?

For most people it eases somewhere between weeks 12 and 20. If you can't keep fluids down, call your midwife or doctor the same day, because there is treatment that helps.

NUGA knows which week you're in

Enter your due date once and NUGA follows you through every trimester. The day before each appointment, it gathers what you've noted and the questions to bring.

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General information, not medical advice. Every pregnancy is different, and your midwife or doctor knows yours. Last updated October 2026.